Intentional Health

Would you like to make healthier choices, live life to the full, boost your self-image and improve your health and fitness?

Intentional Health offers a 10-week programme that helps you foster a whole lifestyle approach to making choices, eating well, being active, improving your physical, mental, emotional and spiritual health & well-being.

Each session includes discussions, a video, activities, refreshments and lots of fun. You also receive your own handbook.

For further information, or to find out about our courses, please contact us using the form below. Be sure to leave your contact details.

We look forward to helping you live a healthier, happier, more hope filled life.

Fiz, Jane, Jon & Liz
Intentional Health Coaches at HGBC

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